Please reach us at info@phoenixmentalhealthsolutions.org if you cannot find an answer to your question.
We provide compassionate, evidence-based therapy for children, teens, and adults. Our team supports individuals facing anxiety, depression, stress, life transitions, and more—while fostering personal growth, resilience, and overall well-being.
Individual Therapy: Personalized support for children, teens, and adults
Family Therapy: Improving communication and strengthening relationships
Group Therapy: Peer support and skill-building in a shared setting
Specialized Approaches: Including CBT, trauma-informed care, and expressive therapies
We help you connect with a therapist whose expertise and approach best fit your needs. Comfort and trust are essential, and it’s perfectly okay to explore until you find the right match.
No. You do not need a diagnosis to begin therapy. Many people seek support for everyday stress, parenting challenges, relationship concerns, or personal growth. A formal diagnosis is not required to get started.
We accept a variety of insurances. Please contact us directly for the most up-to-date list of accepted providers, and we’ll help you confirm your coverage after your first appointment.
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